Notice
On-device signals identify likely bed-scrolling without reading your screen.
01 The problem
Went to bed to rest?
Don’t let scrolling leave you more tired.
A few minutes in bed can quietly become an hour. AntiBedRot notices the pattern and gives you a gentle moment to choose what happens next.
Scroll
PAUSEnotice the moment
Choose02 The solution
A small interruption
From automatic scrolling to a conscious choice.
AntiBedRot works quietly in the background and steps in when your phone-use posture suggests you may be scrolling in bed.
Pause
A visible prompt or gentle reminder creates a moment to sit up, move, or stop.
Choose
Correct your posture or continue deliberately. You stay in control of the decision.
See it in action
Meet the pause between impulse and action.
A quick look at how AntiBedRot supports you without policing you.
03 Why it’s different
Support that adapts
Choose the kind of support that fits you.
Start light and change your approach whenever you need. The strongest option is not always the best one—the sustainable option is.
01IndividualBuild the habit yourselfPersonal awareness
Personal protection, posture prompts, Protected Time, Bed Use Time, streaks and statistics. No Partner or network connection is required for core protection.
03PartnerChoose stronger accountabilityShared commitment
Connect with someone you trust for password-controlled protection and limited, clearly disclosed shared controls.
04 The result
Progress you can feel
Make rest intentional, one choice at a time.
See when protection helped, understand your patterns, and build consistency without chasing perfection.
05 Together
06 Privacy
Your phone. Your boundaries.
Your screen stays private.
Detection happens on your device. AntiBedRot does not request access to your camera, microphone, messages, photos, or screen contents—and Partners cannot see them either.
On-device signalsPrivate account anytimeExplicit connections